Self-made beauty slimming tea gives you more healthy and beautiful!

I will introduce a self-made beauty slimming tea, this is a can simply build on the realization of the ideal food Liangbu Wu method, weight-loss beauty, let us start from around homemade, healthy and sanitary.

Self-made beauty slimming tea Material:

1, jujube 10 

2, Rose can be a little twist, about 3-4 Duo (preferably to buy has been broken, and more able to cook red flavor) 

3, Hawthorn 10 grams (about 8-10 pieces) 

4, medlar 15-20 stars

5, lotus leaf powder 25 grams, about the three major twist (if not the entire lotus leaf powder can be used)

6, half a lemon: it did not use a quarter of orange peel (10 g) instead of

7, white chrysanthemum 4-6 Duo (a small group refers to the amount of the three finger pinch)

Self-made beauty slimming tea practices:

1, the cold water will be ready to 1800CC jujube, rose, hawthorn, lotus leaf powder, wolfberry. Chrysanthemum (These materials are dried) are boiled with a bag and put the fire until it can roll about 15 minutes.
 
2, then after the lemon slice into them, one minute flameout. As long as the soup, the other can be drained.

Home Beauty Weight Loss Chahe law:

You can drink a glass or two a day early, gastrointestinal can be adapted to the future when the Chahe until thin almost to the time interval can be longer than usual, drink once or twice a week on it. Second tea to no avail, so be sure to drink Aohao the first tea, soup Aohao divided into three, three meals before drinking. Is best to drink when fasting. In the after dinner drink is also possible. If the soup is very strong, can be diluted with water to drink, you can also Aohao two days the amount of time and put the refrigerator back, both hot and cold drink, generally you can drink a month, and no need to always boil, it is very troublesome , stopped after the adjustment as long as a good diet will not rebound

These are the original party to lose weight. Composition of lotus leaf is probably quite a lot of them drink a little bit of bitter taste with little acid, but more water will taste more acceptable, and not difficult to drink. (Hard to drink can not even insist on drops.) I After 2 months or so hands-on, the effect, though not very obvious but still some of them. The biggest advantage of this approach is that both weight loss can also beauty, ah you want a day to drink the tea last 2000ML, the skin does not want to smooth those lines Oh no.